The 4 week Jumpstart is created with YOU in mind. You have been thinking about getting your life back and living again long enough. Now it is time to take action.
Throughout the 4 weeks, you will be given tools necessary for the change you are looking to achieve. You will become empowered, you will be motivated, and you will be equipped to begin making your steps and maintaining your progression INDEPENDENTLY! It sounds scary, doesn't it? But it is not! And you will understand for yourself once you have completed your 4 Week Jumpstart program!
Before beginning your Jumpstart, however, I strongly advise you obtain and ingest the FREE master checklist that provides tips to prepare you for the upcoming weeks. Don't have it yet? That's fine! I have the link here for you:
http://bit.ly/7waystostartlivingagain
Week 1 gives you an introduction to mindfulness, week 2 discusses relaxation, week 3 goes in depth about planning and setting goals and week 4 wraps things up with committing to you as being the most important part of your journey. What makes these 4 weeks so special? Why choose THIS Jumpstart program? Because it was created using principles of applied behavior analysis. Applied behavior analysis is a scientific approach to behavior change and is EMPIRICALLY based!
What does this mean for you? That you will be getting "state of the art" coaching in this 4 week Jumpstart and when you have done your time, you will be well on your way to achieving goals you didn't think was within your ability to achieve.
Do yourself a favor...make the decision to [finally!] start your journey.
Your Instructor
I am dedicated to helping you achieve your outcome and realize your change. I have a strong desire to use my powers to help victims and perpetrators of domestic violence...because I believe that change can be realized for everyone.
Let me help you live again!